| Nicky Poulin | Darren Renaud | Beth Hewson |
| Jacqui Tracy | Linda Papineau | Michelle Kain |
Nicky Poulin:
Co-Owner of “Studio Om”
began her yoga journey over 7 years ago when ill health had taken over.
This is when she discovered the many benefits and the power of yoga
which has changed her life dramatically. Nicky is a self described
“round body” and has been teaching yoga for over two years now. She
focuses her classes towards the beginner and restorative student. Using
lots of props (blocks, straps, bolsters, etc...) to assist her students
in achieving their maximum potential and benefit in every pose. Her
class also focuses on calming the mind and body to clear away stress and
anxiety. This is an excellent class for beginners, someone who is
suffering from health issues or someone who is just plain worried about
“fitting” in.
Nicky’s goal is to develop and promote a “body friendly” studio that
“opens its door and heart” to everyone and anyone who wishes to improve
their well being both physically, mentally and spiritually.
Darren Renaud: Co-Owner of “Studio Om”, Darren is a holistic health practitioner and owner of Naturally Well. Darren has been studying eastern arts for many years, and has added holistic health practices from the east and west to his background. Darren teaches meditation, and eastern philosophy as it relates to health and well being. Darren is certified in Acupressure, Kinesiology, Reiki, Shiatsu, and several other healing modalities. Also in Darren's background is having practiced various martial arts for over 25 years. Darren is an accomplished speaker, teacher, and presenter, and has presented on many topics from his varied background including his ancestry in the Algonquin first nation. Darren's goals are to build a fusion of eastern and western holistic practices into a concise method for assisting on your path to wellness.
Jacqui Tracy: First and foremost a mom, Jacqui is also a Registered Master of Breatherapy. She trained from 1979 to 2001 with Tom Lodge, the founder of the International Breatherapy Association. Jacqui trained in Zen Shiatsu at the Shiatsu School of Canada in 1987 and her skills and passion for her work have continued to expand with her experience. She has facilitated and originated a variety of workshops over the last fifteen years. For five years she taught "Introduction to Natural Healing" at Niagara College in St. Catherines, Ontario. While in Whitehorse she worked with Dr. Donald Branigan at his Holostic Medical Clinic, and co-hosted the weekly radio show "Future Trends" with him. They lectured and taught holistic lifestyles throughout the Yukon and Northwest Territories. Jacqui is also a gifted singer/songwriter, and she continues to share her joy of music by performing for children of all ages.
Beth Hewson: Beth’s journey into yoga, meditation, nutrition and alternative health began three decades ago with a continuing education course at Cambrian College in Sudbury. The program helped Beth identify her interest in preventative heath- helping people take charge of their own well being. Beth’s interest in yoga resumed with a passion in 1998 when she sought help dealing with some physical injuries. Beth has completed the 200 hour Yoga Teacher training program and is an RYT with Yoga Alliance. She has taken advanced yoga trainings with Ana Forrest, Baron Baptiste and Lilias Folan. Beth also has studied at the Sivananda Ashram Center in Quebec. She holds a second degree black belt in the Okinawan Shorin-Ryu style of karate. Beth has been able to weave the richness of yoga, nutrition and karate into her life. Her teaching style is compassionate and gentle, allowing the student to be challenged on their individual level.
Linda Papineau: Linda Papineau who was born in North Bay, Ontario, has been certified in NIA (neuromuscular integrative action) since March of 1999 and is committed to sharing this life-giving art with those who are searching for a feel-good way to fitness. Along with earning a Bachelor of Arts Degree in English Literature, six years experience working with special needs children, and eight years experience as a preschool teacher, Linda is also a busy mother and wife. CPR and first aid certification and continuing education workshops in NIA keep Linda’s instructional qualifications up to date and progressive!
Michelle Kain: Michelle has been a dedicated student at Studio Om for over five years, and is our first student to move up to teaching. Michelle is a self professed yoga addict, and dedicated to passing on her experience and enthusiasm. Michelle is active in community events in Callander, and loves to travel.
