Welcome to the Ohana Yoga & Wellness Centre
- There’s always something for everyone,
from the young to the “young at heart”!
Our goal is to educate and empower individuals, families and our community
so that they may experience improved health, awareness and life fulfillment.
The definition of “OHANA” is simple… it means family, whether it be blood related, extended or community working together
towards the same goals and nobody gets left behind.
Under our roof you will find everything from
Internationally Certified Yoga Practitioners, RMT, Athletic Therapist,
Wellness Classes, Concerts, Seminars & more!
Keeping in mind that … breath + stillness + movement + sound = balance
… find your life balance
ENJOY EACH DAY!
Happy Saturday Long Weekend Morning… Enjoy your day!
Yes classes are running this weekend! See you on the mat.
9:30 am Yoga Ball & Roller Tune-Up “pain & stress release technique” (25min) Nicky
10:00 am Beginner Restorative Round Body Yoga (90min) Nicky
11:50 am Yoga 4 Teens (ages 12 to 19) – Breath, Strengthen & unwind (45min) Nicky
5:30 pm Yoga Ball & Roller Tune-Up “Pre-class warm-up” (25min) Nicky
6:05 pm Beginner Restorative Round Body Yoga (90min) Nicky
NEW SESSION STARTING
MAY 4TH TO JUNE 20TH
MAY 4 TO JUNE 20, 2015
Join us anytime we can pro-rate the fee…. not sure if our classes are for you… give us a call and try one out! There is something here for everyone.
|yoga for EVERYbody!
*NOTE – Mary will be away until June – her classes will start back up then. So for right now… no, 10am Monday and Friday “YOGA AND YOU” classes until June – sorry for any inconvenience.
2015 YOGA Session Fees
1 class X 7 wks $98.88
New student introductory pass 4 weeks unlimited $75.
Mon, Wed or Sat Special
Yoga 4 Kids & Yoga 4 Teens 1×7 $79.10 *** no student discount, classes have been already discounted to $10.00 per class.
Yoga Ball Tune-up series $60.00 unlimited 7 week pass
Drop In $15.00 – flat fee
(regular rates based on $12.50 each class)
* All listed prices include HST
**** New Classes****
Yoga 4 Teens (13 to 19) Saturdays 11:50am
Yoga 4 Kids (8 to 12) Thursdays 7:00pm
d-stress • build strength • find balance • have fun • make friends
TRANSFORMING PAIN, STIFFNESS,
TUESDAYS @ 6PM
90 MINUTES FOR 7 WEEKS!
Are you in pain, do you know someone in pain… or just plain stiff and sore… this workshop will help you out… so that you can ENJOY YOUR DAYS!
“A Weekend of Discovery“
Friday May 29th – An Evening of Channeling 6:30pm – 9pm
Bring the questions of your life about your family and friends, life path, health, relationships and more. David and the Willows will capture your attention as they provide powerful information to help you
on your life journey. Cost: $25
Saturday May 30th – One Step to Light Workshop 10am – 4pm
Join David for this fun, practical, life changing workshop and step into the light of your Higher Consciousness. It is there that all of your physical and metaphysical abilities are manifested ready to be channeled into the world around you. Learn how to take charge of your psychic/intuitive self, release the giant within and truly begin to lead the life you choose to live.
This workshop is the next phase of David’s Exploring the 6th Sense Workshop and is all new material. When you register, David will send you a series of exercises that you may wish to practice before coming. Your insights will help provide the basis for the work you will all be doing that day.
Cost: $125 ($100 if you book in advance before May 25th)
May 31st – Private Readings – 9am – 5pm – Book your private, reading with David and his gentle, channeled source The Willows. This is a great opportunity to bring the energy and insight of the Willows into your life experience. Whether it the practical or inspirational that you seek, the Willows will touch your heart and your journey with clarity, love and wisdom.
A session is 1 hr long and includes a CD recorded in MP3 format. Cost: $125
“You are not your brain”
A Book launch & talk and workshop with
Elke Scholz MA Certified EMDR Therapist & Award winning author of Loving Your Life
Saturday, June 6 Book launch & talk – 7pm Fee: donation from the heart or purchase of Elke’s book.
Sunday, June 7 “You are not your brain” WORKSHOP 9:00am until 3:00pm “Your are not your brain” — a fun interactive, practical workshop showing us ways to create a partnership with our Brain. Together we will explore creative mindful ways to get back to our bodies and inner self through expressive arts. What causes pathological anxiety? Chronic pain? What causes inhibiting depression in the brain? How do we overcome this to be more happy? For me these questions present a mystery. We have a knowing that we can think differently, however we generally don’t. We also have a knowing that we can change channels, yet we generally don’t.
Workshop cost $96.oo+HST Please register in advance!
1436 Main St. N. Callander ON P0H1H0 705 752 0294 ohanawellness.ca
Hula Hooping Making Workshop
for all ages!
Join Global Groove Creative Dance & Movement Shannon Falconi, Sunday May 24th for a Hula Hooping Making Workshop!
Saturday June 20th – 1:30-3:00 p.m.
Looking for something, active, fun and inexpensive to do with the kids?
Your family is invited to a community dance event.
Admission is FREE with a non-perishable food item for the Callander Food Bank.
Melissa Bowie-Bennett 705 493-0637 – email@example.com
For more group and event info like our page on facebook.
Welcome to Ohana!
Reiki Indian Head Massage, Wellness & Happiness Coaching Meditation
Tony is a Reiki Master who intuitively combines Reiki with a relaxation massage of the face, hands and feet to bring together a truly healing, relaxing experience. He provides a calm, relaxing, peaceful environment that ensures the client leaves, relaxed, refreshed and centered.
“I have received energy healing from tony the past year. I always leave calm, relaxed, re-energized. Tony creates a calm and relaxing atmosphere. He is great at distant healing. I will contact him when I have an ailment and within minutes I feel better. He is wonderful to talk to when I am stressed. I would recommend Tony to anyone who is suffering from illness or pain, or needs relaxation skills. I am grateful to have Tony in my life.” – C. Desmarais
Tony guided me & helped me heal my heart & soul. He guided my through layers of healing with much compassion, respect and without judgment. I would recommend tony to anyone truly wishing for deep healing to put their trust and faith in this gifted healer. he is truly dedicated and passionate about his service to others. – Anne Preston
To book with Tony contact… 705 493-9557 or 705 493-1221
Welcome to Ohana!
reiki • intuition • sound An intuitive approach to healing.
Sometimes life sets us back, we become stuck and absorbed with stress, grief, anxiety, pain and lose our feeling of strength and clarity. Depression can also set in when we remain “stuck in our past”. Karen uses an intuitive approach combined with Reiki, medium-ship and toning to assist you in receiving a unique and powerful energetic experience. Following your treatment with Karen, you will feel refreshed, and energized. Karen’s goal is to assist you towards your path of healing and well being.
$90.00 full treatment
$75.00 reiki treatment
To book with Karen contact… 705 492-6773 or 705 493-1221
Loon Echoes Flute Circle
Wednesday, May 27 @ 7:00pm – arrival 6:45pm
4th Wednesday of every month
Circle fee is $5.00 per month, and these funds are given directly to Ohana for allowing us use of the wonderful space and reserving it for us each month. First time guests are indeed our guests and no fee is required for them to join us for the evening!
I hope you can join our November Circle!
Best wishes to you all!
Janet Farr Parks
All levels of experience or interest are welcome!
Sacred Circle Dance
with Kelly Van Raalte
All levels of experience or interest are welcome!