Ohana is a family of wellness practitioners that have joined together to welcome you to achieve your ideal state of wellness. We live what we do, knowing there is a fit for you.

Our goal is to educate and empower individuals, families and communities so that they may experience improved health, awareness and life fulfillment.

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What we do…

  • Yoga Classes for every body
  • Registered Massage Therapy (RMT)
  • Shiatsu Therapy
  • Acupressure
  • Reiki Therapy
  • Athletic Therapy
  • Reflexology
  • Holistic Lifestyle Coaching (CHEK-HLC®)
  • Cupping & Moxa
  • Specialized Kinesiology / Touch for Health®
  • Meditation
  • Wellness Classes

Wellness… balance for you.

You are unique, and you deserve to be healthy and enjoy life to the fullest.  At the Ohana Wellness Centre we provide the highest levels of personalized care and understanding to help you reach your health and wellness goals. We take the time to look and listen and we work with you to create a plan, based on natural health therapies, which will help get you to your desired level of health and wellness. Your Ohana is a team of specialists in wellness, stress management, pain relief, and lifestyle coaching. Through our knowledge in natural therapies, holistic nutrition, and exercise, you can expect to enhance your;
strength – health – vitality.

A fresh approach to wellness…


 

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Welcome to the Ohana Yoga & Wellness Centre

  1. There’s always something for everyone,

from the young to the “young at heart”!

Our goal is to educate and empower individuals, families and our community
so that they may experience improved health, awareness and life fulfillment.

The definition of “OHANA” is simple… it means family, whether it be blood related, extended or community working together
towards the same goals and nobody gets left behind.

Under our roof you will find everything from
Internationally Certified Yoga Practitioners, RMT, Athletic Therapist,
Wellness Classes, Concerts, Seminars & more!

Keeping in mind that … breath + stillness + movement + sound = balance
… find your life balance

ENJOY EACH DAY!

 


 

We’ve added an extra week to summer only

$18.00 Plus tax… for your extra week on our

 

Summer Sizzler Unlimited Yoga Pass

August 31 to September 4th

Drop in Fee $15.00

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Schedule

Monday
10:00am Yoga & You (90min) Mary
5:30 pm Yoga Ball & Roller Tune-Up “Pre-class warm-up” (25min) Nicky
6:05 pm Beginner Restorative Round Body Yoga (90min) Nicky

Tuesday
10:00 am Beginner Restorative Round Body Yoga (90min) Nicky
1:30 pm Chair & Wall Yoga, for those who need to stay off the floor (60min) Nicky
6:00 pm Gentle Hatha Yoga Flow – brings a bit of a sweat on! (45min) Nicky
6:00 pm Omgym – Suspended yoga (70 min) Darren

Wednesday
10:00 am Yoga Ball Tune-up, release pain & stress – full body release (60min) Nicky
5:30 pm Yoga Ball & Roller Tune-Up “Pre-class warm-up” (25min) Nicky
6:05 pm Beginner Restorative Round Body Yoga (90min) Nicky

Thursday
10:00 am Beginner Restorative Round Body Yoga (90min) Nicky
6:00 pm Gentle Hatha Yoga Flow – brings a bit of a sweat on! (45min) Nicky
6:00 pm Omgym – Suspended yoga (70 min) Darren

Friday
10:00am Yoga & You (90 min) Mary 

 Any questions please call 705 752 0294


 

   



box-adIt’s Back! See you on the mat! :)

KARMA WEEK – 

FREE — 1 week unlimited yoga pass!

Sept 8 -12

click to download – Fall flyer & Karma Week back USEFall-flyer-&-Karma-Week-back-USE-copy

NO PRE-REGISTRATION • NO OBLIGATION TO REGISTER
NO HIDDEN COSTS • JUST COME IN AND HAVE SOME FUN! BRING A FRIEND … DOUBLE YOUR FUN!

Just one of the many ways that we give back to our community!

Yoga for everyBODY! Because, movement is Medicine!

Monday
10:00am Yoga & You (90min) Mary
5:30 pm Facia Yoga Therapy – yoga + ball + roller = self massage (25min) Nicky
6:05 pm Yoga for everyBODY – beginner, restorative, round-body (90min) Nicky

Tuesday
10:00 am Yoga for everyBODY – beginner, restorative, round-body (90min) Nicky
1:30 pm Chair & Wall Yoga (60min) Nicky
6:00 pm Tuesday Night Flow – build strength, get warm! (45min) Nicky
6:00 pm Omgym – Suspended yoga (70 min) Darren

Wednesday
10:00 am Facia Yoga Therapy – yoga + ball + roller = self massage (60min) Nicky
11:05 am Chi Gong Meditation (45min) Nicky
5:30 pm Facia Yoga Therapy – yoga + ball + roller = self massage (25min) Nicky
6:05 pm Yoga for everyBODY – beginner, restorative, round-body (90min) Nicky

Thursday
10:00 am Yoga for everyBODY – beginner, restorative, round-body (90min) Nicky
1:30 pm Chair & Wall Yoga (60min) Nicky
6:00 pm Kundalini Yoga – (70min) Kathleen
6:00 pm Meditation & Mindfulness (90 min) Darren & Nicky

Friday
10:00am Yoga & You (90 min) Mary

Saturday
10:00am Yoga for everyBODY – beginner, restorative, round-body (90min) Nicky
11:45am Yoga for Kids & Tweens -ages 9 to14 (45min) Nicky


Medical Chi Gong

in Callander with Master Teresa

An Empowering Transformation 3-Day

Sept 18 to 20th

Ohana Welleness Centre 705 752 0294 to register

or register directly with Master Teresa at www.MasterTeresa.com

 

 

Join Medical Chi Gong in CALLANDER-01 


 

 Sounds of Solitude Wellness Retreat

Touch the earth, connect to your soul, …find your inner-peace!

October 2, 3, & 4


Northern Lights Resort, Loring

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click to open flyer retreat flyer

Take some time out for you and join us for a weekend of yoga, meditation, treatments, wellness workshops and more!
Life can be a bit of a struggle, we all need time to re-charge, so we can “take charge” and not feel like life has thrown us off balance.
By sharing & learning we can remove the obstacles, and move forward. Taking time to “get away”, “unplug”, “relax” and have some fun makes us stronger,
healthier and more able to support those around us that we love. 

Sunrise and Evening Yoga & Meditation
Chi Gong Healing Meditations
Restorative Healing Yoga & Yoga Nidra Meditation
Wellness Seminars
Chakra Toning & Healing Blanket
Campfire Drumming and Toning
Mindfulness & Creative Play Practices

Choice of 2 /30 minute treatments —
1 – Reiki/ Indian head/face, foot and hand massage
2 – Shiatsu & Fascia Work
3 – Reiki & Channeling
4. Lomi-lomi

Swimming, paddle boats, kayaks & canoes
Cabins are fully equipped, fridge, stove, bathrooms.

Please let us know of any “special” dietary needs that you require. All meals will be gluten free with vegetarian and non-vegetarian options.

Full Weekend
Retreat Cost
$245.00
(cost includes snack Friday evening, breakfast, lunch & dinner Saturday, light breakfast and brunch on Sunday)

Room Rates:
Two Bedroom Cottage
$70 per bed/per night
for one person or for 2

One Bedroom Cottage
$125 per night

Trailer camping $50/night (with water & electricity but no septic)

Weekend facilitators: Ohana Yoga & Wellness Centre’s — Tony Schlosser, Karen Schiavone, Darren Renaud & Nicky Poulin

Weekend Hosts: Northern Lights Resort’s — Phil & Jeanine Welton

To book your space contact:
Jeanine Welton at Northern Lights Resort
Address: 13497 Hwy West #522, Loring, ON P0H 1S0
Phone:(705) 757-2554 • http://northernlightsresort.on.ca/


 

 

Loon Echoes Flute Circle

Wednesday, August 26th  @ 7:00pm – arrival 6:45pm

Loon Echoes Flute Circle

 

 

4th Wednesday of every month
gathering at 6:45 pm from 7:00 till 9:00 pm
Ohana Wellness Centre (Upper Studio)
Cost: Donations accepted
Contact: Janet 705 476 4276

Circle fee is $5.00 per month, and these funds are given directly to Ohana for allowing us use of the wonderful space and reserving it for us each month. First time guests are indeed our guests and no fee is required for them to join us for the evening!

I hope you can join our November Circle!

Best wishes to you all!

Janet Farr Parks
705-476-4276

(cell 705-471-6025)

All levels of experience or interest are welcome!

Download Flyer Wed. Loon Echoes Flute Circle – Poster – Fourth Wednesday of the Month

 


 

Sacred Circle Dance

with Kelly Van Raalte

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Ohana Wellness Centre
Date: TBA 2015

Time: 1:30-3:30 pm
Facilitator, Kelly Van Raalte
$15 Donation gratefully accepted.

No dance experience is necessary….

Please wear comfortable clothing, bring water and a finger snack to share.

 

Please call in advance to reserve your space!

All levels of experience or interest are welcome!

 


  • Class & Workshop Schedule

    A current schedule of all our classes offered, and any upcoming events or workshops.

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  • Finding Life’s Balance

    Specialist in managing stress, anxiety, depression, chronic pain and more.
    Click to find out more.

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    REGISTER ONLINE using PayPal or Credit Card. Registration is secure!

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With the art of Wellness, the artist is always you!