Ohana is a family of wellness practitioners that have joined together to welcome you to achieve your ideal state of wellness. We live what we do, knowing there is a fit for you.

Our goal is to educate and empower individuals, families and communities so that they may experience improved health, awareness and life fulfillment.

Practitioners Button

What we do…

  • Yoga Classes for every body
  • Registered Massage Therapy (RMT)
  • Shiatsu Therapy
  • Acupressure
  • Reiki Therapy
  • Athletic Therapy
  • Reflexology
  • Holistic Lifestyle Coaching (CHEK-HLC®)
  • Cupping & Moxa
  • Specialized Kinesiology / Touch for Health®
  • Meditation
  • Wellness Classes

Wellness… balance for you.

You are unique, and you deserve to be healthy and enjoy life to the fullest.  At the Ohana Wellness Centre we provide the highest levels of personalized care and understanding to help you reach your health and wellness goals. We take the time to look and listen and we work with you to create a plan, based on natural health therapies, which will help get you to your desired level of health and wellness. Your Ohana is a team of specialists in wellness, stress management, pain relief, and lifestyle coaching. Through our knowledge in natural therapies, holistic nutrition, and exercise, you can expect to enhance your;
strength – health – vitality.

A fresh approach to wellness…


 

Welcome to the Ohana Yoga & Wellness Centre

There’s always something for everyone,

from the young to the “young at heart”!

 Our goal is to educate and empower individuals, families and our community
so that they may experience improved health, awareness and life fulfillment.

The definition of “OHANA” is simple… it means family, whether it be blood related, extended or community working together
towards the same goals and nobody gets left behind.

Under our roof you will find everything from
Internationally Certified Yoga Practitioners, RMT, Athletic Therapist,
Wellness Classes, Concerts, Seminars & more!

Keeping in mind that … breath + stillness + movement + sound = balance
… find your life balance

 


 

 

KARMA WEEK

” yoga for EVERYbody”

Bring your friends and experience all that yoga has to offer… join us for as many classes as you wish! No pre-registration required.

 

karma-weekback
 

Ohana Yoga and Wellness Centre

KARMA WEEK
October 27 to Nov 1

Free Classes our way of giving back to you!

One of the first rules of being a Yogi is to make sure that all in the community
are being taken care of. For us Karma Week is our way of giving
no matter if you are new or experienced. There is no obligation
for you to register and you can also join in on our classes
as many times during this week as you wish.

 For more information please call

705 752 0294 or info@ohanawellness.ca

.

All levels of experience or interest are welcome!

Download Flyer karma week front & back


 

NEW SESSION SCHEDULE!

Nov 3 to Dec 20, 2014

Join us anytime we can pro-rate the fee…. not sure if our classes are for you… give us a call and try one out! There is something here for everyone.

 

Nov-ScheduleNew November Schedule
 

Sept-scheduleSept Schedule

.

Beginner Restorative Round-body Yoga (90 min Mon, Wed 6:05 pm – Tues Thurs & Sat 10:00 am) With Nicky

Yoga/Ball & Roller Tune-Up – stop the pain (45 min – Mon & Wed 5:15 pm – Sat at 9:00 am – 45 min Wed 10:00 am ) With Nicky

Chair & Wall Yoga – Staying and becoming more mobile (60 min – Tuesday & Thursday 1:30 pm) With Nicky

Gentle Yoga Flow (45 min – Monday 7:40 pm – Tuesday & Thursday 5:15 pm) With Nicky

Lead Meditation (45 min – Wednesday 7:40 pm) With Nicky

Yoga for Men: Yes… an all men`s class! (90 minutes – Tuesday 7:30 pm) With Darren

Target Yoga Series: Low Back, Hips & Knees (90 min – Thurday 6:30 pm) With Darren

Yoga and You (90 min – Monday & Friday 10:00 am) With Mary

TGIF Stretch, Breath and Unwind (70 min – Friday 6:05 pm) With Anne

Zumba Fitness® (60 min – 6:30 pm Tuesday) With Shannon

 

All levels of experience or interest are welcome!

Download Flyer Nov Schedule USE


 

ZUMBA Tuesday at 6:30 pm

(7:15 pm for October 21)

with Shannon Falconi

Callander-Zumba-TUES--630
 

 

ZUMBA’s back at Ohana,

every Tuesday Night 6:30 pm

Starting Oct 28.

Contact Shannon Falconi at 705 845 0908 or
www.globalgroovedancer.com to register
or for more information!

.

All levels of experience or interest are welcome!

Download Flyer Callander Zumba TUES 630


  

 


Fun for the WHOLE FAMILY! 

I DANCE, THEREFORE I AM

invites you, the kids and the grandparents to join our first community dance event:

Oct-24-Dance-Event-Poster-web 

 

Ohana Wellness Centre
Friday, October 24th, 2014
7:30 – 9:30 p.m.

For more information visit facebook page…

https://www.facebook.com/IdancethereforeIam.Nippissing

All levels of experience or interest are welcome!

Download Flyer Oct 24 Dance Event Poster-


 

POSTPONED UNTIL Nov 28, 29 & 30

Book Your Space Early

 

The Willows present

A Weekend of Energetic Healing!

with David Watson

Mastering-your-6th-sense
 

 
Keep in touch the new flyer will be out soon! A weekend of Energy Sharing!

Friday – Information is on its way! 6:30pm – 9:00 pm

Saturday – Information on its way! 10:00am – 5:00 pm

SUNDAY – Private Sessions with David – Only a few spots left!

Call or Email to Book your Private Session or to
Register for the Workshop 705 752 0294 
info@ohanawellness.ca

For more information about David
https://www.askthewillows.com

All levels of experience or interest are welcome!

Download Flyer Mastering your 6th sense 3

 

 


 

Hoop Making Workshop & Hoop Jam

(For Adults & Youth)

with Shannon Falconi


Hula-Hoop

 

 

At Ohana,

November 1st, 

Cost: $40.00

Contact Shannon Falconi at 705 845 0908 or
www.globalgroovedancer.com to register
or for more information!

.

All levels of experience or interest are welcome!

Download Flyer Hula Hoop

 


 

Energy RX

Book Launch & Discussion

Dr. Bernard Lacroix

 

Energy-RX
 

Tired of being tired… ALL THE TIME?

It’s time to take charge!

This book came into existence from a deep yearning to help the increasing number of
Tired-All-The-Time people, young and old, that walk the streets of our cities and pack
the waiting rooms of health professionals and institutions, especially
emergency departments. It became abundantly clear to me that in spite of the
sophistication of modern, western scientific medicine, we have lost or are rapidly
losing the art of self-energizing and self-healing on a daily basis.

November 7, 2014 – 7:00PM 
Admission: $10.00 or Donation from the Heart

Purchase of Book includes talk. Book price $20.00

Location: Ohana Wellness Centre, Extra parking at
St. Theresa’s School and at the Shannondale Veterinary Hospital

Pre-registration required
please call 705 752 0294

All levels of experience or interest are welcome!

Download Flyer Energy RX


 

Sacred Circle Dance

with Kelly Van Raalte

oct-sacred-dance-poster 

 

Ohana Wellness Centre
Date: Sunday, November 16th
Time: 1:30-3:30 pm
Facilitator, Kelly Van Raalte
$15 Donation gratefully accepted.

No dance experience is necessary….

Please wear comfortable clothing, bring water and a finger snack to share.

Next Dates:
Sunday Dec 7th

All levels of experience or interest are welcome!

Download Flyer sacred dance poster


 

Shiatsu and Thai Yoga Massage Workshop
- Learn to be a natural partner in wellness

flyer-web2 

 

November 22, 2014 – 1:00PM – 4:00PM
Ohana Yoga & Wellness Centre – 1436 Main St. N. Callander
Workshop Fee: $150.00 pr pair/couple. +HST
This is an interest, hands on
workshop, no certification is earned
at the end.
Pre-registration required
please call 705 752 0294

All levels of experience or interest are welcome!

Download Flyer flyer

 


 

 

Crystal Journey Concert

with David Hickey

Friday, December 5th @ 7:30pm 

Dec 5th web

Join David, as he plays Paistl Planet Gongs
Quartz Bowls, Vibraphone & Santoor
Truly a beautiful and meditative one of a kind concert

7:00 pm

Cost: $25.00 per person
Contact: 705 752 0294

to learn more about Crystal Journey go to
www.crystaljourney.ca

All levels of experience or interest are welcome!


 

Loon Echoes Flute Circle

Wednesday, October 22 @ 7:00pm 

Loon Echoes Flute Circle

 

4th Wednesday of every month
gathering at 6:45 pm from 7:00 till 9:00 pm
Ohana Wellness Centre (Upper Studio)
Cost: Donations accepted
Contact: Janet 705 476 4276

All levels of experience or interest are welcome!

Download Flyer Wed. Loon Echoes Flute Circle – Poster – Fourth Wednesday of the Month

 


  • Class & Workshop Schedule

    A current schedule of all our classes offered, and any upcoming events or workshops.

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  • Finding Life’s Balance

    Specialist in managing stress, anxiety, depression, chronic pain and more.
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With the art of Wellness, the artist is always you!