Ohana is a family of wellness practitioners that have joined together to welcome you to achieve your ideal state of wellness. We live what we do, knowing there is a fit for you.

Our goal is to educate and empower individuals, families and communities so that they may experience improved health, awareness and life fulfillment.

Practitioners Button

What we do…

  • Yoga Classes for every body
  • Registered Massage Therapy (RMT)
  • Shiatsu Therapy
  • Acupressure
  • Reiki Therapy
  • Athletic Therapy
  • Reflexology
  • Holistic Lifestyle Coaching (CHEK-HLC®)
  • Cupping & Moxa
  • Specialized Kinesiology / Touch for Health®
  • Meditation
  • Wellness Classes

Wellness… balance for you.

You are unique, and you deserve to be healthy and enjoy life to the fullest.  At the Ohana Wellness Centre we provide the highest levels of personalized care and understanding to help you reach your health and wellness goals. We take the time to look and listen and we work with you to create a plan, based on natural health therapies, which will help get you to your desired level of health and wellness. Your Ohana is a team of specialists in wellness, stress management, pain relief, and lifestyle coaching. Through our knowledge in natural therapies, holistic nutrition, and exercise, you can expect to enhance your;
strength – health – vitality.

A fresh approach to wellness…


 

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Welcome to the Ohana Yoga & Wellness Centre

There’s always something for everyone,

from the young to the “young at heart”!

 Our goal is to educate and empower individuals, families and our community
so that they may experience improved health, awareness and life fulfillment.

The definition of “OHANA” is simple… it means family, whether it be blood related, extended or community working together
towards the same goals and nobody gets left behind.

Under our roof you will find everything from
Internationally Certified Yoga Practitioners, RMT, Athletic Therapist,
Wellness Classes, Concerts, Seminars & more!

Keeping in mind that … breath + stillness + movement + sound = balance
… find your life balance

 


 

 

NEW SESSION SCHEDULE!

Nov 3 to Dec 20, 2014

Join us anytime we can pro-rate the fee…. not sure if our classes are for you… give us a call and try one out! There is something here for everyone.

 

Nov-ScheduleNew November Schedule
 

Sept-scheduleSept Schedule

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Beginner Restorative Round-body Yoga (90 min Mon, Wed 6:05 pm – Tues Thurs & Sat 10:00 am) With Nicky

Yoga/Ball & Roller Tune-Up – stop the pain (45 min – Mon & Wed 5:15 pm – Sat at 9:00 am – 45 min Wed 10:00 am ) With Nicky

Chair & Wall Yoga – Staying and becoming more mobile (60 min – Tuesday & Thursday 1:30 pm) With Nicky

Gentle Yoga Flow (45 min – Monday 7:40 pm – Tuesday & Thursday 5:15 pm) With Nicky

Lead Meditation (45 min – Wednesday 7:40 pm) With Nicky

Yoga for Men: Yes… an all men`s class! (90 minutes – Tuesday 7:30 pm) With Darren

Target Yoga Series: Low Back, Hips & Knees (90 min – Thurday 6:30 pm) With Darren

Yoga and You (90 min – Monday & Friday 10:00 am) With Mary

TGIF Stretch, Breath and Unwind (70 min – Friday 6:05 pm) With Anne

Zumba Fitness® (60 min – 6:30 pm Tuesday) With Shannon

 

All levels of experience or interest are welcome!

Download Flyer Nov Schedule USE


 

ZUMBA Tuesday at 6:30 pm

with Shannon Falconi

Callander-Zumba-TUES--630
 

 

ZUMBA’s back at Ohana,

every Tuesday Night 6:30 pm

Starting Oct 28.

Contact Shannon Falconi at 705 845 0908 or
www.globalgroovedancer.com to register
or for more information!

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All levels of experience or interest are welcome!

Download Flyer Callander Zumba TUES 630

 


 

Nov 28, 29 & 30

Book Your Space Early

 

The Willows present

A Weekend of Energetic Healing!

with David Watson

november-Mastering-your-6th-sense
 

 Register soon David is booking up!

Friday, November 28 –  6:30pm – 9:00 pm

Saturday, November 29 –  10:00am – 5:00 pm

Sunday, November 30 – Only a few spots left!

Call or Email to Book your Private Session or to
Register for the Workshop 705 752 0294 
info@ohanawellness.ca

For more information about David
https://www.askthewillows.com

All levels of experience or interest are welcome!

Download Flyer November Mastering your 6th sense

 

 


 

Sacred Circle Dance

with Kelly Van Raalte

november-sacred-dance
 

 

Ohana Wellness Centre
Date: Sunday, November 16th
Time: 1:30-3:30 pm
Facilitator, Kelly Van Raalte
$15 Donation gratefully accepted.

No dance experience is necessary….

Please wear comfortable clothing, bring water and a finger snack to share.

Next Dates:
Sunday Dec 7th

All levels of experience or interest are welcome!

Download Flyer november-sacred-dance


 

Shiatsu and Thai Yoga Massage Workshop
- Learn to be a natural partner in wellness

nov-thai-shiatsu-workshop
 

 

November 22, 2014 – 1:00PM – 4:00PM
Ohana Yoga & Wellness Centre – 1436 Main St. N. Callander
Workshop Fee: $150.00 pr pair/couple. +HST
This is an interest, hands on
workshop, no certification is earned
at the end.
Pre-registration required
please call 705 752 0294

All levels of experience or interest are welcome!

Download Flyer nov-thai-shiatsu-workshop

 


 

Fun for the WHOLE FAMILY! 

I DANCE, THEREFORE I AM

invites you, the kids and the grandparents to join our first community dance event:

Oct-24-Dance-Event-Poster-web 

 

Ohana Wellness Centre
Friday, October 24th, 2014
7:30 – 9:30 p.m.

For more information visit facebook page…

https://www.facebook.com/IdancethereforeIam.Nippissing

All levels of experience or interest are welcome!

Download Flyer Oct 24 Dance Event Poster-


 

 

Crystal Journey Concert

with David Hickey

Friday, December 5th @ 7:30pm 

Dec 5th web

Join David, as he plays Paistl Planet Gongs
Quartz Bowls, Vibraphone & Santoor
Truly a beautiful and meditative one of a kind concert

7:00 pm

Cost: $25.00 per person
Contact: 705 752 0294

to learn more about Crystal Journey go to
www.crystaljourney.ca

All levels of experience or interest are welcome!


 

Loon Echoes Flute Circle

Wednesday, November 26th @ 7:00pm 

Loon Echoes Flute Circle

 

4th Wednesday of every month
gathering at 6:45 pm from 7:00 till 9:00 pm
Ohana Wellness Centre (Upper Studio)
Cost: Donations accepted
Contact: Janet 705 476 4276

All levels of experience or interest are welcome!

Download Flyer Wed. Loon Echoes Flute Circle – Poster – Fourth Wednesday of the Month

 


  • Class & Workshop Schedule

    A current schedule of all our classes offered, and any upcoming events or workshops.

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  • Finding Life’s Balance

    Specialist in managing stress, anxiety, depression, chronic pain and more.
    Click to find out more.

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  • NOW Register Online

    REGISTER ONLINE using PayPal or Credit Card. Registration is secure!

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With the art of Wellness, the artist is always you!